Cod Fish Grilled in Foil

Make and share this Cod Fish Grilled in Foil recipe from Food.com. Recipe adapted from Food.com

International

📊 Recipe Overview

⏱️

17 Total Time

👥

4 Servings

⭐⭐

medium Difficulty

📝 Description

Make and share this Cod Fish Grilled in Foil recipe from Food.com. Recipe adapted from Food.com

🥘 Ingredients

Servings:

Original: 4

1 lb cod fish fillet
2 tablespoons butter
1/4 cup lemon juice
1 tablespoon chopped fresh parsley
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon paprika
1 onion, thinly sliced

📋 Instructions

Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil.
In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper.
Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices.
Fold the foil around the fish and seal.
Grill for 5 to 7 minutes per side. Fish should flake easily when done.

👨‍🍳 Chef's Tips

Professional tips to make this recipe perfect every time!

💡 Preheat the grill for at least 10-15 minutes before cooking.
💡 Clean and oil the grates to prevent sticking.
💡 Don't flip meat too often - let it develop a good sear.
💡 Keep a spray bottle handy to control flare-ups.

Nutrition Facts

Per Serving

Serving Size: 1 portion (4 servings per recipe)

Calories 159.6

% Daily Value*

Total Fat 6.6g 10%

Saturated Fat 3.8g 19%

Cholesterol 64.2mg 21%

Sodium 695.4mg 30%

Protein 20.7g 41%

Additional Nutrition

Carbohydrates 3.9

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.