Easy Low-Carb Lemon Blueberry Nut Butter Muffins

This recipe is loosely based on the marvelous peanut butter sandwich bread from 24/7 Low Carb Diner (http://247lowcarbdiner.blogspot.com/2011/03/mr-peanut-sandwich-bread.html). Amazingly, it's...

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📊 Recipe Overview

⏱️

40 Total Time

👥

6 Servings

⭐⭐

medium Difficulty

📝 Description

This recipe is loosely based on the marvelous peanut butter sandwich bread from 24/7 Low Carb Diner (http://247lowcarbdiner.blogspot.com/2011/03/mr-peanut-sandwich-bread.html). Amazingly, it's...

🥘 Ingredients

Servings:

Original: 6

8 ounces smooth almond butter or 8 ounces smooth peanut butter
3 eggs
1/4 teaspoon salt
1 teaspoon baking soda
1 tablespoon lemon juice
12 -24 drops liquid stevia
1/2 teaspoon lemon extract (or to taste)
1/2 pint blueberries (approximately) (optional)
2 tablespoons chia seeds (optional) or 2 tablespoons poppy seeds (optional)

📋 Instructions

Mix eggs, nut butter, salt, baking soda, sweetener, flavoring, and seeds if you’re using them. You will probably need some sort of power tool as nut butters are hard to get to start to blend.
Once you have a batter (it’ll be pretty thick) add the lemon juice and mix again.
If you’re going to use blueberries, fill each cup of a greased muffin tin about 1/4 full of batter, add blueberries, then some batter on top.
Otherwise fill cups 1/2 to 2/3 full.
Bake 20 minutes at 275.

👨‍🍳 Chef's Tips

Professional tips to make this recipe perfect every time!

💡 Preheat your oven fully before baking for even results.
💡 Use room temperature ingredients for better mixing.
💡 Don't overmix the batter to avoid tough texture.
💡 Measure ingredients by weight for more consistent results.

Nutrition Facts

Per Serving

Serving Size: 1 portion (6 servings per recipe)

Calories 74.3

% Daily Value*

Total Fat 4.8g 7%

Saturated Fat 1.6g 8%

Cholesterol 186mg 62%

Sodium 684.4mg 30%

Protein 6.3g 13%

Additional Nutrition

Carbohydrates 0.7

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.