Scrambled Eggs With Tomato, Cheddar and Cilantro

Make and share this Scrambled Eggs With Tomato, Cheddar and Cilantro recipe from Food.com. Recipe adapted from Food.com

Mediterranean

📊 Recipe Overview

⏱️

30 Total Time

👥

4 Servings

⭐⭐

medium Difficulty

📝 Description

Make and share this Scrambled Eggs With Tomato, Cheddar and Cilantro recipe from Food.com. Recipe adapted from Food.com

🥘 Ingredients

Servings:

Original: 4

4 large eggs or 4 large egg substitute
1 tablespoon olive oil
1/4 cup chopped sweet onion (I use Vidalia)
1 medium plum tomato, diced
2 -4 tablespoons chopped cilantro, depending upon personal taste
kosher salt
black pepper, freshly ground
1/4 cup coarsely shredded low-fat cheddar cheese

📋 Instructions

If using whole eggs, whisk together with 2 Tbsp water until well blended, this is not necessary if using egg substitute.
In large skillet over medium heat, warm the olive oil.
Add onion and cook, stirring until golden, approximately 5 minutes.
Increase the heat to high and add diced tomto, cilantro, 1/2 tsp salt and black pepper.
Cook until tomato is heated through and any juices have evaporated, about 1 minute.
Add eggs all at once, reduce heat to medium and cook without stirring, for 1 minute.
Using spatula, stir the eggs from the edges of the pan toward center.
Continue to cook and stir gently until eggs are almost cooked, but are still moist, about 3 minutes.
Sprinkle with grated cheese and cook for 1 minute longer.
Divide and serve on warmed plates.

👨‍🍳 Chef's Tips

Professional tips to make this recipe perfect every time!

💡 Read through the entire recipe before starting.
💡 Prepare all ingredients before you begin cooking (mise en place).
💡 Taste and adjust seasoning as needed throughout cooking.
💡 Use fresh, high-quality ingredients for the best flavor.
💡 Keep your knives sharp for safer and more efficient prep work.

Nutrition Facts

Per Serving

Serving Size: 1 portion (4 servings per recipe)

Calories 122.7

% Daily Value*

Total Fat 8.9g 14%

Saturated Fat 2.3g 12%

Cholesterol 213mg 71%

Sodium 114.6mg 5%

Protein 8.2g 16%

Additional Nutrition

Carbohydrates 2.2

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.