Spiced Sweet Roasted Red Pepper & feta Hummus

Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very...

Chinese

📊 Recipe Overview

⏱️

20 Total Time

👥

8 Servings

⭐⭐

medium Difficulty

📝 Description

Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very...

🥘 Ingredients

Servings:

Original: 8

1 (15 ounce) can garbanzo beans, drained
1 (4 ounce) jar roasted red peppers
3 tablespoons lemon juice
1 1/2 tablespoons tahini
1 clove garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon salt
1 tablespoon chopped fresh parsley
1/2 cup crumbled feta cheese

📋 Instructions

In an electric blender or food processor, puree the chickpeas, red peppers, Feta, lemon juice, tahini, garlic, cumin, cayenne, and salt.
Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy.
Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.
Transfer to a serving bowl and refrigerate for at least 1 hour.
(The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.) Sprinkle the hummus with the chopped parsley before serving.

👨‍🍳 Chef's Tips

Professional tips to make this recipe perfect every time!

💡 Preheat your oven fully before baking for even results.
💡 Use room temperature ingredients for better mixing.
💡 Don't overmix the batter to avoid tough texture.
💡 Measure ingredients by weight for more consistent results.

Nutrition Facts

Per Serving

Serving Size: 1 portion (8 servings per recipe)

Calories 109.4

% Daily Value*

Total Fat 4.1g 6%

Saturated Fat 1.7g 9%

Cholesterol 8.3mg 3%

Sodium 533mg 23%

Protein 4.7g 9%

Additional Nutrition

Carbohydrates 14.4

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.